Gratitude and Reflection - A Thanksgiving Meditation

Episode of: Untangle, The Podcast from Meditation Studio

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Nov 24, 20168m
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Gratitude and Reflection - A Thanksgiving Meditation
Nov 24 '168m
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Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It’s helpful to actively reflect on the positive things in our world, even when there’s chaos in and around us. Take a moment to ground yourself into the positive and enjoy the holiday.

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