Couch to 5k – Week 1 Run 2

Episode of: Train Like a Princess

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Jul 7, 201826m
Couch to 5k – Week 1 Run 2
Jul 7 '1826m
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Congrats on Run #2! We start off with a little Splash Mountain to get us going for a 12 min run, 1 min walk, 12 min run, 1 min walk Take tomorrow as a rest day because it is important to rest your body when your making a change. Our goal is to be injury free! We will be back for the day after for another run, looking forward to it! Now on Instagram @trainlikaprincess Any questions? Email Produced by CAD Signature Audio LLC

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