Episode 017 - It's Not About the Broccoli

Episode of: The Sleep Sense Show

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Sep 22, 201645m
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Episode 017 - It's Not About the Broccoli
Sep 22 '1645m
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This week, I'm chatting with sociologist and PhD Dina Rose; author of It's Not About the Broccoli - Three Habits to Teach Your Kids for a Lifetime of Healthy Eating and if you've got a picky eater in the house, or just want to encourage your kids to have a healthy relationship with food, you've got to check it out.

Viewing the behaviors surrounding kids and food from a sociological point, Dina has some  simple, logical, and very effective suggestions on how to use proportion, variety, and moderation in ways that will teach your kids to eat well, and most importantly, to enjoy eating well.

And, as always, please take a moment to give us a review on iTunes or Stitcher if you like the show, and help us spread the word to all of those parents out there looking to build their best family.

Enjoy!

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