This week’s guest is the amazing Jennifer Iserloh. Jennifer started out as a classically trained chef who then became a celebrating chef. To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner. She is the best-selling author and regularly appears on TV to share her amazing knowledge. Apart from her books, television appearances and writings, Jennifer continues to empower people to take a greater role in their holistic health and enjoy life more. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more!