Ep 16: Foods for PMS, functional foods for colds & the truth about the #glutenfree trend with Jennifer Iserloh

Episode of: The Rise & Conquer Podcast

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May 2, 201941m
16
Ep 16: Foods for PMS, functional foods for colds & the truth about the #glutenfree trend with Jennifer Iserloh
May 241m
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This week’s guest is the amazing Jennifer Iserloh.  Jennifer started out as a classically trained chef who then became a celebrating chef. To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner.  She is the best-selling author and regularly appears on TV to share her amazing knowledge. Apart from her books, television appearances and writings, Jennifer continues to empower people to take a greater role in their holistic health and enjoy life more. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more! 

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www.georgiestevenson.net/podcast

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