Health is booming and so are the business opportunities around it. If you have an idea for a health business, then Derval O'Rourke, former Olympian and with a new platform, Derval.ie, launching in July, Irish Biltong's Noreen Doyle and Niall Horgan of Gym+Coffee have great advice and insights into making it. Starting a business is like training for your first 5k. The first step is always the hardest, but if you believe, work hard and use the different contacts and social media channels to your advantage, then there is no stopping you. Contact Karl on Twitter @karlhenrypt or email firstname.lastname@example.org For more: independent.ie/podcasts/the-real-health-podcast/ In association with Laya Healthcare.