The Natural State with Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin

Published by: Dr. Anthony Gustin
89 Episodes | First Released: Jan 29 '18
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Robert Schwartz
Aug 4
Rating:   10
Great podcast

One of the best podcast out there.

Reviewed on Apple Podcasts
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nickname 1203
Jul 15
Rating:   6
Im out. That’s enough.

Giving three stars because sometimes this podcast is very informative and presents healthy habits in a digestible way. However it’s been going in the direction of fringe opinions not backed by science, or “fitness experts” wanting to make a buck on their snake oil. When the guest on episode 102 said that we should have let COVID-19 run its course so we could achieve “herd immunity” (which has NEVER been accomplished without a vaccine) and allow it to kill anyone who wasn’t *strong enough* to withstand it in its wake, that’s the exact moment I decided to leave and never come back. Licensed cardiologist my ass.

Reviewed on Apple Podcasts
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Jacob0811
May 20
Rating:   10
Episode 89

What a eye opener need more info on cold thermogenesis I also known how challenging cold showers were but didn’t know how it triggers BAT. Need more

Reviewed on Apple Podcasts
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Morgonamo
May 18
Rating:   10
Bridging The Gap

Dr. Gustin has facilitated the start of a large-scale conversation bridging the gaps between fitness, nutrition, and medicine. His passion for purposeful and functional lifestyle changes is contagious and evident in the community/guests he surrounds himself with. This is brilliant. And so easily accessible for our well-being!Review update 5/18/202:I need more than 5 stars for what this pod has done for me vocationally, emotionally, and physically (shout out to Episode 93). The biggest compliment I can give is to hope this is acts as reassurance that you are fulfilling your mission to optimize the lives of yourself and others.

Reviewed on Apple Podcasts
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marty_m
Apr 22
Rating:   10
Essential listening

One of my go to podcasts. Dr Gustin’s series (under both names) has been my path of education into a new way of nutritional health and now into whole health. His easy going demeanor combined with his passion for excellence makes for a great combination. My advice: start from the beginning, listen to a lot of these podcasts twice and take notes. This is a free high level course for a better way of life!

Reviewed on Apple Podcasts
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hitthome
Apr 21
Rating:   10
Living a clean life made easy

Love this podcast! Dr Anthony breaks things down in a way that makes it sensible and digestible. I appreciate that he looks at the good and bad of almost all things and ideas.

Reviewed on Apple Podcasts
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Keila0lsen
Apr 21
Rating:   10
Amazing

Such a high quality podcast. I’ve gained so much knowledge from Anthony’s podcast, feels like I should be paying for it. One of my favorites

Reviewed on Apple Podcasts
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JShum
Apr 9
Rating:   10
I love this podcast!

I’m a keto/fitness nut who is working towards certification as a personal trainer and health coach. Anthony and his guests have not once diss appointed or failed to provide very helpful and insightful discussions that always leave me feeling I have new things to research, books to read or advice I can incorporate for clients! Keep up the great work Anthony!

Reviewed on Apple Podcasts
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dcroz3471
Mar 31
Rating:   10
Best Health Advice out there

This podcast is awesome. Anthony is open minded and has a wide variety of educated guests who share the latest in health and really strip it down. I have enjoyed learning so much. Also his weekly newsletter is great check that out too.

Reviewed on Apple Podcasts
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Ariel from Naples
Mar 23
Rating:   10
Great Podcast

However hopefully they fix sound , it comes and goes sometimes and it's annoying

Reviewed on Apple Podcasts
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Julie Cottrell
Mar 14
Rating:   10
Dietitian Recommended!!

I’ve been listening to these podcasts for a long time now (mostly as the “Perfect Keto Podcast”) and I love this new version even more!! “The Natural State” will certainly allow for a more expansive range of topics, plus plenty of quality folks to interview (just as before). I listened to one with Zach Bitter yesterday and the one with Bret Scher today. Both were outstanding. The conversations were engaging and easy to listen to as I did a walk/run on my treadmill. No time wasted on advertisements, other than a quick plea at the beginning re: 2 ways to offer support (I love the Perfect Keto products, so I’ve got that one covered!). I’m recommending this series to other doctors I know, as well as dietitians, nurses and other medical professionals. This is such a sweet time in history, where the door is wide open to new approaches, and I love the open-mindedness of Dr Gustin and his guests as they discuss these newer options. Together, we can empower folks to live happier, healthier lives.

Reviewed on Apple Podcasts
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mpakblyz
Mar 12
Rating:   10
Stellar podcast

The Natural State is an absolutely amazing and informative podcast. Not only do you learn about the latest scientific research surrounding the keto/carnivore world, but you are also taught how to apply critical thinking to what is natural to the human body for optimal health. You truly learn so much from these podcasts with topics ranging from optimal nutrition, lifestyle, exercise, regenerative agriculture, and even how we can be a better consumer to make our world better. As Dr. Anthony Gustin says, “vote with your dollars,” because we as the consumers will direct the change that we want in the world. The Natural State and the predecessor Keto Answers podcasts will educate you on everything you need to know about the keto diet, fasting, and how to live your life in its most natural state.

Reviewed on Apple Podcasts
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alopartyof7
Mar 12
Rating:   10
One of my favorite podcasts!

I really enjoy the way Dr. Gustin interviews his guests. He interviews people that are very knowledgeable in their fields. I’m a sucker for a good scientific study as well as personal experiences. He combines both. Many of the episodes are very scientific which keeps me coming back for more!

Reviewed on Apple Podcasts
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CheyEliz
Mar 12
Rating:   10
Best info!

Absolutely loved and enjoyed. So helpful!

Reviewed on Apple Podcasts
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Lesya H
Mar 11
Rating:   10
I’m loving this new take on health

I love this pivot that Dr. Gustin is taking with the Natural State. As a 5 yr keto-er and athlete, I’ve been ignoring so many other pillars of health such as mental health and sleep and it has caught up to me leaving me lost. This show is already so informative and it’s helping me find my way back to my “natural state”

Reviewed on Apple Podcasts
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Arianne T.
Mar 11
Rating:   10
Everything Keto and more

Fantastic podcast that covers everything about keto and optimal health and nutrition. It’s everything you wanted to know, didn’t know and didn’t know you wanted to know about keto and general health.

Reviewed on Apple Podcasts
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klb65
Mar 11
Rating:   10
Great podcast

Luv the information on this channel.. well informed intelligent conversations. Thank you!!

Reviewed on Apple Podcasts
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kclark4078
Mar 11
Rating:   10
Best Podcast!

I am not a fan of podcasts, but this is the only one I’ll listen to! Having multiple autoimmune diseases and knowing there are others out there with the same feelings and thoughts as me is so powerful. I will forever follow Anthony Gustin and all the articles/science they back/find.

Reviewed on Apple Podcasts
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