#59: The Mindful Kind // A Fresh Start and Mindfulness

Episode of: The Mindful Kind

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Dec 29, 20167m
59
#59: The Mindful Kind // A Fresh Start and Mindfulness
Dec 29 '167m
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Welcome to episode 59 of The Mindful Kind podcast. 

In this episode, you'll discover how to start fresh in meaningful and mindful ways.

Tip 1 // Let go of comparing yourself to others.

Tip 2 // Become more accepting of change.

Tip 3 // Check in with your values and create goals to help you be more mindful in every day life. 

I hope you have a wonderful start to the New Year, Mindful Kind!

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