Hi, I’m Con, your official hype queen and bestie to help you uplevel your life. A raw and relatable podcast where we focus on self-love, mental health, spirituality, personal development and overall wellbeing. My mission is to be the person I needed when I was going through struggles and to help those going through the same. To love, support, educate and empower, building each other up along the way. I tend to swear, put a millennial feminist twist on everything and speak in Kiwi tongue so grab a green tea and settle in for some bloody good chat.