The Healthynomics Podcast: Running Tips, Fitness and Nutrition
We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life. You can also sign up to my free email series for beginner runners at www.healthynomics.com/get-started-running/. This podcast includes guests like Jeff Galloway, Matt Fitzgerald, Rich Roll, Jay Johnson, Tina Muir and more.