We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life. You can also sign up to my free email series for beginner runners at www.healthynomics.com/get-started-running/. This podcast includes guests like Jeff Galloway, Matt Fitzgerald, Rich Roll, Jay Johnson, Tina Muir and more.
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elizlk
Feb 13 '18
Rating:   10
New runner finding these really helpful

I have been doing the None to Run program and as someone prone to IT and piriformis issues, I’m finding the pragmatic advice and focus on preventing injuries really helpful.

Reviewed on Apple Podcasts
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Andy6228
Apr 6 '17
Rating:   10
Great Podcast

I thoroughly enjoy the podcast, Mark and his guests are entertaining and informative. Thanks for all you do!

Reviewed on Apple Podcasts
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nuke2dc
Apr 12 '16
Rating:   10
a must for a healthy, active lifestyle

Thanks for making this podcast! Mark always has interesting guests and his interview format is very easy to listen to. I learn something new each episode and always look forward to the next release.

Reviewed on Apple Podcasts
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Grateful runner
Jun 5 '15
Rating:   10
Great informative podcast!

Just discovered this podcast and love the content. I'm always looking for inspiration and information for my running journey and I'm finding it here!

Reviewed on Apple Podcasts
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inquiry8
Apr 26 '13
Rating:   10
Earnest and sincere

Mr. Kennedy's podcast comes across as wholesome and without pretense. He combines a knowledge of his subject with a personal curiosity. I find that refreshing and easy to relate to. The length of each podcast is manageable for a commute or nice walk. I hope he keeps choosing solid topics to discuss. I enjoyed his talk with Darya Pino Rose. It was direct, informative, and personable.

Reviewed on Apple Podcasts
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