The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

Published by: Alexia Leachman
69 Episodes | First Released: Jul 8 '13
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dbowiegirl
Jun 14 '15
Rating:   10
Very much recommend

I stumbled across this podcast and love it! I have used the technique for two very different "head trash" issues and both seemed to work very well. I love that it is simple and quick and outcome driven. Check it out!

Reviewed on Apple Podcasts
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Pemc67
Dec 7 '13
Rating:   10
Brilliant

Excellent!!! This is by far the best self-help podcast out there!!!!

Reviewed on Apple Podcasts
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Kiwi Liz B
Sep 13 '13
Rating:   10
Kick negativity to the curb!

Great show and topic, Tips that help us get out of that negative head space. So important for our health and happiness. Thank you!

Reviewed on Apple Podcasts
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MartiL0316
Jul 30 '13
Rating:   10
Great information!

I have lots of head trash! Love to learn new ways to get rid of it. Great podcast, valuable informatoin presented in a fun way. Great job!

Reviewed on Apple Podcasts
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Chris the man, actually
Jul 30 '13
Rating:   10
Creative angle

I love the creative spin that Alexia gives to the topic of Monkey Mind! The Head Trash Show has great techniques for curbing all things negative! Great podcast!

Reviewed on Apple Podcasts
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KrisGilbertson.com
Jul 17 '13
Rating:   10
A Must Listen!! Ditch the Trash, Live the Life You Deserve! A+++

We all battle head trash - trash talk to ourselves that holds us back from our biggest desires, dreams, successes and living the life we truly want!! Alexia will help Push through this, learn to listen to yourself and how to navigate your mind to achieve success. SO excited to hear more -- keep 'em coming Alexia!

Reviewed on Apple Podcasts
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Skytz33
Jul 16 '13
Rating:   10
Excellent material!

I love the practical tips and the stories that support the tips. Look forward to future episodes.

Reviewed on Apple Podcasts
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