Episode 053 – Safety and Modification

Episode of: The Fit Men Movement Podcast

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Sep 26, 201759m
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Episode 053 – Safety and Modification
Sep 26 '1759m
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In this episode we’re going to talk about safety and modification. What kinds of things to consider before you start a workout program as well as some tips to help keep you safe while exercising and avoid injury. We also get into the topic of modification and how that can be incredibly beneficial to those […]

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