How To Stay Calm When You're Anxious About Coronavirus (or anything else)

Episode of: The Dr. Nina Show

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Apr 15, 202055m
146
How To Stay Calm When You're Anxious About Coronavirus (or anything else)
Apr 1555m
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How To Stay Calm When You're Anxious About Coronavirus (or anything else). Dr. Nina gives tips from Dr. Bob Rich on how to create calm during a time of high anxiety. She also finishes sharing her 3 Keys to liberating herself from her own eating disorders. Dr. Nina talks with Andrea about how to handle a negative friend and she helps Nicole understand why she binged on bread and peanut butter.

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