The Balanced Bod Pod

The Balanced Bod Pod

Published by: Corin Groustra
41 Episodes | First Released: Sep 24 '18 | 🇺🇸
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create your thrive
Jun 16
Rating:   10
Awesome

Corin is like the sister you don’t have but wish you did.

Reviewed on Apple Podcasts
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Chelsey_F
May 19
Rating:   10
Interesting and positive information

I love how she keeps it real. I’ve been listing to this podcast for about a month now and I really enjoy it. Easy to listen to and she talks about important Information.

Reviewed on Apple Podcasts
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Beth R123
Mar 15
Rating:   6
Shouldn’t be this complicated

She’s got some great advice. However, she consistently says “Weight loss shouldn’t be complicated.” Then she proceeds to talk about calorie counting, BMR, macros. If that works for you - awesome. However, this is NOT intuitive eating.

Reviewed on Apple Podcasts
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jdfish46
Dec 26 '18
Rating:   10
Thank you for all that you do!

Thank you for your excellent and invaluable insight into bringing life into balance! I especially appreciate the perspective you bring on root cause issues to unhealthy behavior, such as overeating. I had spent about a decade and a half of these unhealthy behaviors and was dealing with borderline type 1 diabetes (A1c of 9.6 in September 2017). I am now 70 pounds lighter, off diabetes medication entirely, with s normal A1c of 5.4. Most importantly, you have been instrumental in educating me to continue my healthy behaviors for the rest of my life. As a Christian, I also appreciate your perspective on the spiritual aspects of a person’s health...I feel that this is a #1 for me! Thanks again Corin and I plan on continuing to follow and work with you as long as I can!

Reviewed on Apple Podcasts
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meaganrickabaugh
Nov 2 '18
Rating:   10
You go Glen Coco! Or in this case, Corin!

Corin is bringing so much genuine passion with every single message! These messages are ones to be shouted from the roof tops! Everyone and their cousins could benefit, seriously! Thank you Corin for sharing your passion with us and being you with every episode!

Reviewed on Apple Podcasts
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LexLee1
Oct 19 '18
Rating:   10
Health Made Easy!

For once it’s not complicated. This podcast is easily understandable for the commoner like me. I am able to put into action the steps she is giving me without feeling like I have to meet a deadline. Instead I get to make the changes over time and watch how they work. Slow and stead really does win the race! Thanks balanced bod pod. Forever an admirer, Lexi

Reviewed on Apple Podcasts
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BalanceLover444
Oct 19 '18
Rating:   10
WOW this is such a needed podcast in todays world!

In today’s world where there are so many fad diets and people telling us what we HAVE to do to be healthy or what we CANT have to lose weight, Corin's podcast challenges these theories to look at yourself as in individual. An individual which means we are not one alike, and we should have our own way to achieve ultimate balance in our own lives. I love that she treats her audience as she is talking to each person individually and not as a whole. The personal factor of this podcast makes it stand out from any other. Because of her podcast, I have already found myself being less stressed by daily decisions that are either in my control or out of my control. I have been finding these tips have truly helped me turn the corner to a more positive balanced life. THANKS CORIN! You better bet I will be listening to every single episode! KEEP INSPIRING!

Reviewed on Apple Podcasts
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laceymaybelle
Oct 10 '18
Rating:   10
Great podcast!

I love tuning in and listening to Corin!! :) She has so much knowledge!

Reviewed on Apple Podcasts
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Alissa Shape
Oct 2 '18
Rating:   10
Fantastic and Well-Informed

The Balanced Bod Pot takes a well-informed, relatable, and empowering stance on weight loss and cultivating healthy environments. A must-listen!

Reviewed on Apple Podcasts
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TeamBass
Sep 24 '18
Rating:   10
Such an IMPORTANT + needed message!

The Balanced Bod Podcast is such a needed voice in a day and age where it seems we have become addicted to all things needing to be “big” “epic” and “instant”. As someone who has struggled (sometimes still struggles) with self-image, and getting frustrated that I am not getting the results I want in terms of weight loss, it is so very freeing to be affirmed in my health. To re-train my mind to know that health MUST deal with the whole me (mind, body, spirit, social, faith) has been such a great new path to be on!!! Thank you, Balanced BOD! Keep sharing with the world!!!

Reviewed on Apple Podcasts
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