Opening the Lotus of Your Heart

Episode of: Tara Brach

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Feb 22, 20121h 6m
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Opening the Lotus of Your Heart
Feb 22 '121h 6m
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2012-02-03 - Opening the Lotus of Your Heart - (from 2012 Women's Retreat) Our reaction to life's stress is to contract, and we live many moments with a tight body, clenched heart and narrowed mind. This talk explores how deepening attention can reconnect us with our natural openness and radiance. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

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