Meditation: Awareness, Aliveness and Space (2018-11-28)

Episode of: Tara Brach

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Nov 30, 201818m
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Meditation: Awareness, Aliveness and Space (2018-11-28)
Nov 30 '1818m
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Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.

Free download of Tara's 10 min meditation:
"Mindful Breathing: Finding Calm and Ease"
when you join her email list.

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