Fun podcast, Rich always has great guests. I heard those avocado heart breakers were on once. That must have been really cool for Rich to meet his heroes.
Mostly BJJ, but from different perspectives so every episode is interesting 👍🏽
Listen to a few martial arts podcasts, mostly bjj and judo. Really refreshing take guys!
Really like what Rich brings to the table. Knowledge in the fight game along with some outside stuff. Love it, man!