Episode Eleven: Stress Fest!

Episode of: Since Sliced Bread

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Apr 15, 201943m | se1 : e11
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Episode Eleven: Stress Fest!
Apr 15 '1943m | se1e11
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This week we’re handling a listener-suggested topic: stress! How can we keep on that anti-diet train in times of stress? What is emotional eating and is it really such a bad thing? How can we develop better coping mechanisms that don’t involve food? That’s the stuff we’re covering in today’s episode, along with chatting about veggie roast dinners and reality TV.

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