Throughout my life, I’ve always struggled with shyness, and just being afraid to step out of my comfort zone. I’ve read self-help books for some time now but never really felt a true desire to overcome this hurdle. I’m 29 now—I have a very successful career with a nice car. I’m physically fit. My looks are above average. But, I’m extremely shy, particularly around strangers.I found Dr. Aziz after listening to his interviews on several other podcasts. His interviews always stood out to me because unlike other podcasts that are overly filled with self-promotion or irrelevant topics, Dr. Aziz focuses on what I truly want to learn: confidence and self-compassion. And he does it so well. He is honest, genuine, and passionate. He will tell you everything you need to know without shoving a program down your throat because he actually wants shy guys like us to show the world that we are capable of change. I’ve noticed a profound difference to my perspective in social situations. I hold eye contact now. I talk to cashiers. I talk to random people. I’m pushing 5 lb weights instead of nothing. My journey is just beginning, but I’m grateful I found him because what he teaches truly resonates with me. If you give Dr. Aziz a chance, I know he will resonate with you, too. Thanks Dr. Aziz.
Reviewed on Apple Podcasts