In this episode of the Shane Walsh Fitness Podcast James Smith Academy Winner Layla Moroney on how she has lost 25kg.
Some of the topics that we spoke about
- Laylas story and how she has lost 25kg
- Balancing family life with the gym
- Support group
- Signing up with JSA
- What is James Smith like?
- Managing a social life and losing weight
- advice for starting out on your journey
Follow Layla on Instagram: layla_adventures_in_fat_loss
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