Mental health clinician Jasmin and her boyfriend Joe host a podcast discussing many different topics affecting mental health. The idea is to get the conversation going about mental health and working to de-stigmatize going to therapy. Friends and family make appearances on different episodes to shed light on different issues and how they have affected them. You can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not healthy.
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pwatts1906
Sep 24 '19
Rating:   10
Make it normal

We love the casual convo around normalization of mental in the black community

Reviewed on Apple Podcasts
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themermaidking
Apr 15 '19
Rating:   10
Me new favorite podcast!

I really loved the first episode. This was the perfect blend of self care advice, culture, and fun! I loved the discussion on Nipsey Hu$$le and handling grief

Reviewed on Apple Podcasts
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