Love hearing intelligent, well-informed, weight inclusive talk that applies to everyone, but specifically to athletes. That’s hard to find. [I will say though, I laughed out loud listening to today’s episode on Allostatic load, when Robyn said in reference to her bucket being full that maybe it won’t be full by the time she’s 40. I thought that too, when I had one kid, but now I’m 41, have three wonderful kids, and let me tell you, my bucket spilleth over 😉].
Reviewed on Apple Podcasts