Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Published by: Kat Horrocks | Women’s Life Coach and Content Creator
156 Episodes | First Released: Dec 18 '17
Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.
Label
KServi
Sep 9 '19
Rating:   10
Love this podcast!

Just listened to the episode about the mindset you need to have to ahieve your goals. It can be difficult when you are wanting to achieve your goals, but you're not seeing any results. The trick is to push through and be relentless. Mindset needs to come first. I needed to hear this - thank you Kat!! I also love the tone of your voice - it's very relaxing.

Reviewed on Apple Podcasts
Label
Hanac2001
Nov 23 '18
Rating:   10
A positive message we all need!

I’ve been listening to Kats podcast for a few months now and have loved catching up on so many episodes. It’s great to hear stories of a variety of women, all at different stages in their life’s and career - and I love how there is no ‘this is how you do it’ - it’s more about ‘this is what we do, how it helps us and how it may help you’. It’s inclusive and Kats interview style is brilliant, she really knows how to ask the right questions and get the conversations the audience wants to hear started. Sending out a positive message and reminding us too look after ourselves, so we can all do our best in life Disclaimer - I did get interviewed recently, which was a huge honour - but had been subscribed to this podcast for months - and would love to highlight Claire Gambles,Holly wood and Elizabeth - the empowered entrepreneur as my favs so far

Reviewed on Apple Podcasts
Label
Claire Gamble | Unhooked Comms
Oct 3 '18
Rating:   10
Great inspiration and advice for women

Great to hear from such a wide range of different women. Kat's a great interviewer and there are some brilliant tips about health, wellbeing, self care and business. Always one of the podcasts I check into regularly to listen to.

Reviewed on Apple Podcasts
Label
clairevans1982
Jul 31 '18
Rating:   2
Yeah cool amazing totally...

Came here to find a feel good self care podcast.. what I got was slowed down, patronising croaky voiced millennial tripe.

Reviewed on Apple Podcasts
Label
Rachjm28
Jul 5 '18
Rating:   10
I listen on repeat

Thank you Kat for creating a great podcast! There are certain episodes that I have listened to more than 10 times, not only because the subject matter is very relatable, but Kat’s delivery is so calming. If I’m feeling overwhelmed I tend to use a combo of the Calm app and Kat’s words to just try and take a step back and focus on myself. I would definitely recommend this podcast to anyone in need of a friendly word in the ear to motivate them.

Reviewed on Apple Podcasts
Label
Staci Gustiuc
Mar 7 '18
Rating:   10
Inward validation is what counts 💖

Just listened to the episode, Stop Seeking Validation From Others, which I enjoyed. Kat said something like my validation comes from me because I know that I’m following my dreams, goals, desires, etc. I really related to that. As someone who spent the majority of her life as a follower others opinions and validation was all I focused on. So much so that I didn’t speak out or truly share much of anything for the fear of what others may think. I’ve since stepped out and am on the journey to becoming who I was created to be knowing full well that outside opinions are a take it or leave it option. They do not define me and I do not have to take any of it on. Thanks for sharing on this topic and including a personal example from your own life Kat 💕.

Reviewed on Apple Podcasts
Label
Georgie Glass
Jan 27 '18
Rating:   10
So Glad I Put Myself First!

I used to think that the longer I worked the more productive I’d be but I was constantly exhausted. Now I’ve been listening to the Put Yourself First podcast I’ve been inspired by other amazing women who not only exceed in their fields but they don’t burn themselves out! Kat’s one-on-one podcasts on a Friday are full of amazing tips that I have already started implement into my own business. I’m so happy I started listening! And I highly recommend it to any other girl-bosses or freelancers.

Reviewed on Apple Podcasts
Label
Kim from California
Jan 12 '18
Rating:   10
Yay!

After watching Kat’s YouTube videos for the past 4 years, it’s so great to hear what she has to say in a podcast format. She always has a positive, uplifting, and motivational message - great to listen to in the car on the way to work on Monday and Friday mornings. Keep up the good work Kat! Hello from California! =)

Reviewed on Apple Podcasts
0:00 / 0:00