This 3 Step Equation Will Solve All Your Problems

Episode of: On Purpose with Jay Shetty

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May 10, 201929m
26
This 3 Step Equation Will Solve All Your Problems
May 10 '1929m
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In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.
But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?
In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.

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