On this Now or Never, meet people smashing their way out of the cycles that have them stuck. Because breaking free of patterns and cycles isn't easy - but there can be an incredible sense of freedom when you finally do. A young musician fights back against drug addiction by training in mixed martial arts. Two best friends, one Palestinian and the other Israeli, come together through food. How a stay-at-home Dad is breaking free of toxic masculinity when raising his son. ... And more Canadians who are breaking free of their personal cycles.