143: Creating Better Evenings

Episode of: Meditation Minis Podcast

< Back to Meditation Minis Podcast
Oct 29, 201810m
143: Creating Better Evenings
Oct 29 '1810m
Play Episode

If after working (or being at school) all day you find yourself irritable or "checked out" this meditation will help you change that. Spend your evenings feeling happier, more joyful, and relaxed instead. For $50 off your first box of Green Chef go to http://GreenChef.us/minis Photo by Pablo Merchán Montes on Unsplash

0:00 / 0:00