#18: The 7 Attitudes to Practicing Mindfulness (adapted by Jon Kabat-Zinn)

Episode of: Journey to Authentic Living Podcast

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Nov 24, 20182m
18
#18: The 7 Attitudes to Practicing Mindfulness (adapted by Jon Kabat-Zinn)
Nov 24 '182m
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Sandra describes the 7 foundational attitudes to practice Mindfulness

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