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Thread on episode 18: #18: The 7 Attitudes to Practicing Mindfulness (adapted by Jon Kabat-Zinn)

Discuss this episode of Journey to Authentic Living Podcast

Nov 24, 2018 2m

Sandra describes the 7 foundational attitudes to practice Mindfulness

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    Jul 20 2020 1h 30m
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    Jul 20 2020 1h 30m
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    Jul 20 2020 1h 30m

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Nov 24, 2018 2m

Sandra describes the 7 foundational attitudes to practice Mindfulness

  • This is a placeholder title for an episode

    Jul 20 2020 1h 30m
  • This is a placeholder title for an episode

    Jul 20 2020 1h 30m
  • This is a placeholder title for an episode

    Jul 20 2020 1h 30m

Other Links

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