Are you tired of overthinking your drinking? There's no need to hit rock bottom to stop drinking. This podcast offers support for 'grey area drinkers' who want to live a much better life without alcohol. Grey area drinkers are those who don't either have a serious alcohol addiction problem or are one of those who can sit on a glass of wine over a meal and not want another one. They are the people in the middle. Sarah Louise has been running a successful health & coaching practice for nearly 30 years in Australia and Ireland and helps (mostly) women to have a glorious alcohol free life.