Self-efficacy is believing in your ability to be successful at something. Listen to learn what influences your self-efficacy and easy tips on how to be more self-efficacious. This belief can impact your patterns of procrastination and impact your ability to problem solve.
[01:10] "The little engine that could” explains what self efficacy is.
[03:47] 5 things that influence self-efficacy.
[10:00] Study: Self-efficacy and procrastination.
[12:50] Study: Self-efficacy and problem solving.
[14:35] The take-home message on self-efficacy.