Happiness Isn't Brain Surgery-  Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Addiction

Happiness Isn't Brain Surgery- Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Addiction

Published by: Dr. Dawn-Elise "Doc" Snipes
129 Episodes | First Released: Feb 8 '17
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Watch it it's not that bad
Jan 6 '18
Rating:   10
Very helpful

I love how she uses evidence based practices such as cbt and mindfulness to help deal with every day situations. Would love to hear an episode on ruminating thoughts and how to deal with them as well as how to distinguish anxious unhelpful thoughts that we should not listen to vs. our intuition which we should listen to and not ignore

Reviewed on Apple Podcasts
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ChuckFL
Aug 25 '17
Rating:   10
Great Tools for Happiness

A lot of good tools for everyday improvement.

Reviewed on Apple Podcasts
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John El1
Apr 19 '17
Rating:   10
The Best Info on the Mind

This podcast has the best insight into understanding your mind!! Control Things...don't let them control you.

Reviewed on Apple Podcasts
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Forensicator9
Apr 19 '17
Rating:   10
Sharp and Entertaining

Doc Snipes knows what she is talking about. Boils down complex concepts in a way you can understand.

Reviewed on Apple Podcasts
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SpartanAR15
Apr 19 '17
Rating:   10
Very Helpful and Understandable

Very helpful and understandable. Helps you deal with life's every day stuff!

Reviewed on Apple Podcasts
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