May 8, 201915m
61
EP61 Habit Mapping
May 8 '1915m
Play Episode

When’s the last time you planned out your week ahead of time?  As we’ve discussed in plenty of past episodes, things generally don’t get done unless they’re scheduled.  This includes big tasks at work all the way down to daily habits. Possibly the most powerful part of habit mapping is that it gives us a chance to assign a purpose to everything we do.  Today I’m going to walk you through the process that I use every single week to keep myself on track, motivated, and moving towards my goals.  You’ll want to have a pen and paper handy with this episode.
 
Are you looking to connect with a group of like minded habit hacking people? Join my private facebook group along with 100's of others in my habit based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips and tricks every single week.  
 
Want more information on our programs and other ways to get involved check out my website http://jesseewell.Com/or www.Habitbasedlifestyle.Com
To share questions or comments, feel free to reach out at jesse@habitbasedlifestyle.Com

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