22 - Learned Helplessness and Learned Optimism - How to Unlock Hidden Abilities

Episode of: Growth Mindset Podcast

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Jun 4, 201837m
22
22 - Learned Helplessness and Learned Optimism - How to Unlock Hidden Abilities
Jun 4 '1837m
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We all experience learned helplessness in our lives much to our own detriment. Yet most people don't even know what it is. Sam breaks down what the effect is, from how it was discovered to what you can do about it. This episode helps us learn more traits to boost our growth mindset with the goal of making you a more positive and strategic thinker able to look at the bigger picture and less caught up in the problems life throws at us. Expanded notes on the topic as well as useful links to video's and books are available on the website here: https://growthmindsetpodcast.com/blog/learned-helplessness

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