Inspiring and empowering
I have known Courtney for more than twenty years and witnessed and experienced her growth as a wellness coach for over a decade. Her perspective is unique in an industry which often does more to confuse and disempower women than to nourish them. Having experienced more weight loss journeys in my life than I care to recall, I have now settled into a different approach - one centered on a deeper love and acceptance for my own unique vessel (which has served me quite well over the years). I can attribute a lot of this current insight to listening to this podcast and working with Courtney. Her innate curiosity and refusal to accept rigid formulas for optimal wellness demonstrate her respect for the individual journeys of her listeners and clients. She’s never been afraid to change up the conversation around women’s health if she senses the currently conversation is not serving her audience. I admire her courage, tenacity, compassion and leadership in providing a guiding voice in helping women achieve their highest potential. Listen to this podcast and prepare for life-changing insights.
Reviewed on Apple Podcasts