Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast

Published by: Stephanie Dodier Clinical Nutritionist CNP
227 Episodes | First Released: Nov 12 '16
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super blessed and loving life
May 21
Rating:   10
AMAZING!

Stephanie has the perfect balance of lived experience and expertise. She is extremely knowledgeable and professional in her communication and her style is so engaging. She offers practical tips on how to change thinking and behaviors. She is a true leader in the fight against diet culture and fat phobia! If you’re going to listen to a podcast on this topic, this one should be at the top of your list.

Reviewed on Apple Podcasts
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Applepiefancy
May 21
Rating:   10
Amazing

This is an excellent podcast! I first saw Stephanie on Instagram and her words are life changing! Listen. You will not regret it.

Reviewed on Apple Podcasts
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LRTrog
May 14
Rating:   10
Stephanie, you are SO inspiring 🤩

I love this podcast and the support Stephanie offers as I shift my mindset and recover from the trauma caused by the diet culture. I’m not there yet, but I’m well on my way and I feel as if she is walking with me every step of the way! Amazing high-value, actionable information is provided here! Thank you! ❤️

Reviewed on Apple Podcasts
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simple.review
Apr 21
Rating:   10
eye opening!

I specifically listened to episode 199. Good or Bad Food: Healthy versus Unhealthy Food? It really changed my perspective on how we look at foods. It’s not about the food. It’s about how you feel. We have the power to choose which foods we want to eat, regardless of what it is. The goal is to eat things that make you feel good! Definitely recommend listening.

Reviewed on Apple Podcasts
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RobinBrockmole
Apr 15
Rating:   10
She is the best!

Life Changer! I strongly recommend Stephanie’s podcasts to anyone who has tried a diet. She just makes sense. It is that simple. I am so blessed to have found her!

Reviewed on Apple Podcasts
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zibzib81
Dec 5 '19
Rating:   10
These are the best podcasts!

Going Beyond the Food podcasts are the best I’ve heard in this topic area. Not only am I nodding my head the whole time because Stephanie is describing me perfectly in many episodes, but I’m also learning so much! I would highly recommend this podcast to anyone who is interested in learning how to change their perspective around diets and their body!

Reviewed on Apple Podcasts
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_chelz_belz
Nov 27 '19
Rating:   10
Thank you

I could not have discovered this podcast at a better time. Thank you, thank you, thank you for providing this platform. Life changing for me.

Reviewed on Apple Podcasts
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GinaBesn1
Oct 21 '19
Rating:   10
Amazing!

Stephanie has given me a new perspective on what it means to live in diet culture. Here’s to the change we have all been waiting for!

Reviewed on Apple Podcasts
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MatValleyReader
Oct 15 '19
Rating:   10
Great listen!

Love the perspective, love the support and love the information! So glad I found this podcast.

Reviewed on Apple Podcasts
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AKBeJua
Oct 15 '19
Rating:   10
Great listen!

Love the perspective, love the support and love the information! So glad I found this podcast.

Reviewed on Apple Podcasts
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DR Montana
Oct 11 '19
Rating:   10
Love this podcast

I was referred to this podcast recently and its exactly was i was missing I am so thankful for the work and live Stephanie puts into her work. I know I am only at the beginning of my journey and i am so thankful i found her.

Reviewed on Apple Podcasts
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EmpoweredEvie
Aug 17 '19
Rating:   10
Fantastic Podcast!!

My therapist recommended that I listen to this podcast and I am so glad that she did. I am recovering from an eating disorder and Stephanie’s teachings of body acceptance and respect really resonate with me. I love the take a ways at the end of each episode. Whether Stephanie is doing a solo cast or has a guest, her podcast fantastic and I highly recommend it to anyone interested in exploring their relationship with their body, beyond the food.

Reviewed on Apple Podcasts
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Mikk294
Jul 11 '19
Rating:   10
Amazing podcast

Stephanie is an amazing teacher & a gifted speaker! She brings knowledge and compassion to this platform. This podcast is a must for me each and every week

Reviewed on Apple Podcasts
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wendysworkingit
May 31 '19
Rating:   10
Really helping me see the “other” side of dieting

Gives so much great information to help dispel beliefs about how we relate our worth with our diet. Gives tools to help us in LiFe journey vs Diet journey . Started listening 2 years ago off and on- now I’m a consistent listener.

Reviewed on Apple Podcasts
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Brooke Craven
Mar 19 '19
Rating:   10
Awesome Podcast!!

Stephanie, host of The Beyond Food Show, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Reviewed on Apple Podcasts
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LayinItDown4ya
Mar 5 '19
Rating:   10
Insightful and real

Stepahie gets real about diet culture adn how it can sabotage feelings and behaviors around food. Great resource for healing and awareness!

Reviewed on Apple Podcasts
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Bonnie R. Giller
Jan 14 '19
Rating:   10
Great podcast

Hi Stephanie, just a quick note to say your podcast is spot on. From one nutrition professional who teaches women to stop dieting to another, I’m happy to recommend your podcast to my clients.Keep up the good work!Bonnie R. Giller, RDN

Reviewed on Apple Podcasts
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Louis Frank
Oct 4 '18
Rating:   10
Ritzfit- Great value and a great perspective on eating!

The first thing that I have to say is that I love Stephanie's perspective on food and the way we consume food as modern day humans. Most content out there tells you what to eat and what not to eat. The Beyond Food Show provides information backed by science as to why we over eat, why we're addicted to food, and why we crave specific food. She offers great value and tips on how to recognize these issues and resolve these problems without being on a strict diet.

Reviewed on Apple Podcasts
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pinksistersurvivor
Aug 17 '18
Rating:   10
Will Cole

I stumbled across this podcast while listening to a podcast on keto and they interviewed Dr Cole I was so intrigued by his information because I suffer from inflammation and that’s what got me into trying keto. WOW the information he provided was amazing and he explained things so simply. It’s got me thinking more about microbiome. I look forward to listening to more of your podcasts

Reviewed on Apple Podcasts
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