Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ

Episode of: Franz Fitness Podcast

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May 9, 20207m
3
Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
May 97m
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In this podcast we cover our third blog post on how the BJJ athlete can continue to train while his or her gym may be currently closed.  We cover:

  • Tempo
  • Isometrics
  • Different ways to use tools and implements at home

The blog post:https://www.franzfitness.com/news/2020/3/26/blog-post-3-why-quarantine-isnt-then-end-of-the-world-for-someone-who-trains-bjj

Our website: https://www.franzfitness.com/

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