Episode 102 - Anxiety, Depression and Mood Health

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Aug 9, 20181h 2m
101
Episode 102 - Anxiety, Depression and Mood Health
Aug 9 '181h 2m
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Keris and Matt discuss anxiety, depression and mood health. They acknowledge the role of environment, relationships, financial security and having a daily purpose in resolving negative emotions and outline some coping mechanisms and basic strategies to address negative emotions.

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