I LOVE listening to you and watching your videos. I can relate to most everything you say. I have a very negative view of who I am and where I’m at in my life. I am overweight, not physical, eat poorly, and make all the excuses. I’ve always given up on any diet I’ve tried . I start the plan and realize I will never be who or what the people I’m watching are so I give up. Until I found you I’ve never heard or seen someone who shares their entire journey along with the struggles. You are such a great motivator! I have started moving for a few minutes a day and celebrated my 14 day goal of drinking more water.
Reviewed on Apple Podcasts