Fit for Duty: MCMAP 4 - Lower Body Strikes

Episode of: Fit for Duty

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Sep 30, 20120m
100
Fit for Duty: MCMAP 4 - Lower Body Strikes
Sep 30 '120m
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MCMAP Part 4: Combat Conditioning and Self Defense. Capt Antony Andrious gives you a great lower body strengthening workout.

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