Fit for Duty: Legs, Buns & Abs

Episode of: Fit for Duty - Cardio

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Sep 30, 20120m
2
Fit for Duty: Legs, Buns & Abs
Sep 30 '120m
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Missy Cornish, a certified fitness instructor at Kadena Air Base in Okinawa, Japan, works the legs, buns and abs. Grab your hand weights and Swiss ball for a lower body workout.

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