A mind is a terrible thing to waste. Join psychiatrist Dr. Reyna Gilmore as she explores the interconnectivity of the mind, body, and soul/spirit. Through her own transparent sharing of professional knowledge, self-disclosure, and personal experiences, along with a variety of diverse guests, you will learn about how the mind, body, and soul/spirit are connected and how they not only have an effect on each other, but are also affected by the events and that take place in our internal and external worlds. This fun, honest, and sometimes difficult journey will lead to a path of healing and learning how to cultivate and manage our lives. Dr. Reyna Gilmore is a board certified psychiatrist that specializes in child and adolescent psychiatry. She is from Florida. She received her Bachelor of Science in Biology degree from Xavier University of Louisiana and her Medical degree from Howard University College of Medicine. She completed her general psychiatry residency at Morehouse School of Medicine and her child and adolescent psychiatry fellowship at Cincinnati Children’s Hospital Medical Center. She is currently practicing as an independent contractor in Cincinnati, Ohio serving children, adolescents, and their families. She is a lover of the arts, sports, peace and serenity, and spending time with family and friends. She is committed to spreading psychoeducation through both conventional and unconventional means with the goal of reaching as many people as she can on a global scale.