The Truth About Carbs

Episode of: Eat Real Unwrapped

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Feb 12, 201918m | se1 : e3
The Truth About Carbs
Feb 12 '1918m | se1e3
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It seems that everyone is cutting carbs these days, but the latest science and studies are offering dire warnings, and there is strong evidence a low carb diet can reduce life by up to 4 years. Here's what you need to know about carbs, and it's all about wholegrains.
Featuring: Kerry Ivey, Postdoctoral Research Fellow, Harvard T. H. Chan School of Public Health, Harvard University, USA

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