Jan 1, 20193m
499
High Blood Glucose While in Ketosis? How can this be?
Jan 13m
Play Episode

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l 

Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg 


Dr. Berg talks about high blood glucose while in ketosis. When you do a healthy ketogenic plan and intermittent fasting, you are lowering insulin. Insulin suppresses blood sugars but insulin resistance is still there. Lower amounts of insulin and insulin resistance cause the blood sugar to spike a little bit higher while you are still in ketosis.   

Reasons of Higher Sugar While on Keto: 

• Excessive Protein  

• Carb Creep  

• Frequent Meal  

• High Cortisol – Stress  
 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

 

ABOUT DR. BERG:  https://bit.ly/2FwSQQT 

DR. BERG'S STORY:  https://bit.ly/2RwY5GP 

DR. BERG'S SHOP:  https://bit.ly/2RN11yv 

DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt 

DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o 

Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg 

TWITTER:  https://twitter.com/DrBergDC 

YOUTUBE:  https://www.youtube.com/user/drericberg123 

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg  

0:00 / 0:00