Having a positive image of ourselves and our capabilities is necessary for success and well-being. It is the foundation of a healthy self-image and leads to inner peace and faith in ourselves. But not having a realistic perception of what we actually are capable of for instance doing in a certain amount of time, can have the complete opposite effect and induce stress and anxiety. If this is the case, it is reflected in how we lead our daily lives. This week's Done! therefore helps you take a critical look at your daily planning in order to create a more realistic and balanced schedule.