Eating to Maintain a Strong Body & Mind As We Age

Episode of: Dishing Up Nutrition

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Aug 11, 201944m
470
Eating to Maintain a Strong Body & Mind As We Age
Aug 1144m
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Have you ever considered the fact that what you eat day in and day out affects how well you age? Listen in to today’s Dishing Up Nutrition as we discuss what you should do to keep healthy, strong muscles, along with great ideas for what to eat throughout the day.

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