Wellbeing, Personal Development, Mental Health, Health Hi, I’m Emma Murphy, a Psychotherapist in private practice for 10 years in Dublin, Ireland. I specialised in the area of disordered eating and through this work gained an expert understanding of how unhelpful thoughts, behaviours and beliefs can really get in the way of living the life we really want to live. Instead, we get stuck living the life we think other people want or need us to live! I now work in a truly holistic way with an effective combination of practical, no BS guidance and complete compassionate regard for wherever my clients are at. Using a combination of psychotherapy, energy healing and Self-Love coaching, we cut through the crap and get you back on track, or just finally pointing in the RIGHT direction. My website is: www.bodymindandspirithealing.com For support with Food, Weight & Body Image, and all aspects of Emotional Eating, Binge Eating and 'Serial Dieting' please visit my other website: www.eating-freely.com.
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Eansaoire
Mar 19
Rating:   10
Making theory easy to understand

Emma is a born teacher. I really enjoy the way she puts theory into simple language to help understand how a person gets themselves into difficulty and what might lie behind it.

Reviewed on Apple Podcasts
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yoga_with_louise
Mar 2
Rating:   10
Straight talk at its best!

Emma is so insightful and talks so much sense! I love that she says it how it is....straight talk at it best! There are some great tips and tools in these podcasts that might help you to see the bigger picture, break old unhelpful coping strategies, make positive changes, and generally enhance your life. Keep them coming Emma!!

Reviewed on Apple Podcasts
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Hermann der Cherusker
Feb 25
Rating:   10
Easy listening

"love the straight talking style, very easy to listen to and there are good takeaway tools from each episode too -good blend of theory and action steps you can take yourself."

Reviewed on Apple Podcasts
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