Aly and Erica Talk All Things #Whole30

Episode of: Courageous Wellness

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Feb 6, 20191h 7m
Aly and Erica Talk All Things #Whole30
Feb 61h 7m
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Happy Wellness Wednesday! Today on the podcast it is just the two of us! We sit down to discuss ALL THINGS #Whole30! We both completed the whole30 program during the month of January (it was Erica's first time, and Aly's second), and on this episode we unpack our many emotions, overall experiences, the pros / cons, and how the program has changed us for good. We also get even more personal and share some additional thoughts on what is inspiring us and what we are passionate about in wellness today.


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