Aug 4, 201531m
119
Kick Start For Weight Loss
Aug 4 '1531m
Play Episode

Monique Bartlett is the author of Kick Start For Weight Loss: 3 Massive Mistakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck on the Diet Treadmill. She is also a Speaker, Hypnosis Trainer, Newspaper Columnist and Health and Wellness Coach. Her story is compelling as she went from being overweight to becoming healthy and was then inspired to become a personal trainer to help other women with their weight loss struggles. Overcoming her own adversity, she now provides online coaching to professional women who have difficulty balancing life, work, family and personal health and wellness. Whether you struggle with stress, overwhelm, depression, lack of time, motivation or accountability, Monique knows how to get you from where you are to where you want to be. She shows you how to lose up to 10 pounds in 30 days and get rid of your bloated belly, so you can like what you see when you look at yourself in the mirror. Monique walks you through a process that takes out all the guess work and ends your weight loss confusion, so you can gain back control of your health and life. She shares her practical approach, strategies and resources to get you off the diet treadmill, so you can feel better, live better and be better. Email address: monique@moniquebartlett.com Website: https://moniquebartlett.com Facebook: https://facebook.com/MoniqueBartlettAuthor  

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