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imjoev
Jul 10
Rating:   10
Excellent start to meditation

I fell upon these meditations looking an easy way or simple way to get my racing head to slow down. These helped me tremendously. They are short, the music helps fill in between thoughts, and the easy guide from Adrian’s voice brings my meditation through to the end. They are short about 10 min long , perfect for this head case.Many thanks Adrian, don’t know if you’ll read this but you sure as hell helped me

Reviewed on Apple Podcasts
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Meeexxxxxxx
Mar 14 '18
Rating:   10
Perfect

I am new to this and like the time and voice .

Reviewed on Apple Podcasts
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kassian1865
Oct 11 '17
Rating:   10
This is amazing

This is such a great meditation podcast! I use it nightly. Thank you

Reviewed on Apple Podcasts
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Sarah_89az
Sep 20 '17
Rating:   10
Totally cured my tiredness

I listen to this podcast while i was heading home. I was exhausted. But it made me so happy and energetic.So many thanks 🙏🏻🙏🏻🙏🏻

Reviewed on Apple Podcasts
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RobertaUSA
Dec 30 '16
Rating:   10
Very useful and much appreciated resource

I have been listening to the podcasts for a several weeks now and I am finding them to be extremely helpful. I have not been able to stick with a meditation practice consistently in the past, but with these 10-minute daily meditations, it is very manageable to find the time. And on top of that I am finding them most helpful with my anxiety issues and in quieting my mind. Adrian's style and guidance if very conducive to focussing and relaxing. I have started doing the longer 30-minute meditations once per week as well. Thank you so much Adrian for your work in this area and for the great podcasts.

Reviewed on Apple Podcasts
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DW-99
Jun 13 '16
Rating:   10
Great guided meditation, calm voice, carefully chosen background music, well balanced!

Wish to hear more updated episodes

Reviewed on Apple Podcasts
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E.Z.E
Jan 15 '16
Rating:   10
Guided practical meditation for anyone

This podcast is excellent! Adrian takes you through a short but reviving 10 minute guided meditation in each podcast. This has helped me immensely in incorporating mindfulness practice into my everyday even on days i forget to schedule time for me.

Reviewed on Apple Podcasts
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Psyched2knit
Aug 3 '15
Rating:   10
I really love the format

It is great having the guided 10 minute meditation. I am a beginner, and it feels very manageable, and I know that I am getting something out of it. It makes me motivated for trying longer meditations, so I'm looking forward to trying out your 30 minute ones. Right now, the 10 minutes are perfect for me. Thanks

Reviewed on Apple Podcasts
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Dorktown Podcast
Aug 1 '15
Rating:   10
Helping, it is

Only just started meditating and lucky for me I found this one first. Already seeing improvement in focus and feeling less anxious. Great podcast.-Mikey (The Perfect Pour podcast)

Reviewed on Apple Podcasts
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MattMcWilliams
Jul 31 '15
Rating:   10
GREAT JOB!

WOW…Your Daily 10 Minutes Meditation Podcast is flat out awesome. Good production quality. Easy to listen. Very impressed Adrian. Keep bringing it.

Reviewed on Apple Podcasts
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tastefulclown
Jul 27 '15
Rating:   10
Keep it Coming

I just love this so much, I have downloaded every episode. Please keep going:-)

Reviewed on Apple Podcasts
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