Ep 12 Childhood and Adolescent Sleep Tips

Episode of: A Better Night's Sleep

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Aug 1, 201816m
Ep 12 Childhood and Adolescent Sleep Tips
Aug 1 '1816m
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COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits. Email your sleep questions: mrmc.dcoe.t2-contactus@mail.mil To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=BqVwqfID6nY) Twitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/podcasts A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

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